How to: Breathe

I'm really excited for today's post! It's my first guest post! Make sure you link up to my best friends blog, Momma Roars. I think you'll like it!

Step 1: Put the baby to bed.

Bath. Diaper. Bottle. Blanket. Binky.

Step 2: Take your first real breath of the day. Forget that you’ve been surviving on the short, frantic breaths of the drowning; breaths that can’t really fill you. Forget it and just breathe.

Breathe in the messy house.

Breathe out. Forget it.

Breathe in the grimy clothes.

Breathe out. Relax

Breathe in the burnt dinner.

Breathe out. Let it go.

Breathe

Forget it.

Breathe

Relax.

Breathe

Let it go. 

*Repeat Step 2 as necessary to achieve desired results.